As an actress breathing and being aware of my body have always been a big part of my work. With the Grinberg Method® I have learned a new and enriching access to my own physicalness – starting a few years back, when my chronic neck pain brought me to a Grinberg practitioner as a client. In my sessions I learned how to reduce and eventually stop my pain, one step at a time. Already after my first session I experienced having more energy and my usual fatigue dissolved right away. Gradually my concentration enhanced - I got more focused.
2018 habe ich selbst mit der Ausbildung zur Grinberg-Praktikerin bei Avi Grinberg und Ruth Elkana in Spanien begonnen.
Since then I have had great joy working with people and accompany them on their road to change, confidence, strength, vitality and better quality of living.